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Practice Name

Westlake Chiropractic

Social Media
Primary Location
300 Beardsley Lane C101
Austin, TX 78746
Phone: 512-306-1625
Fax: 512-732-2411

Office Hours

DayOpenClosed
Monday9:30am-1:30pm2:30pm-6:30pm
Tuesday9:30am-1:30pm2:30pm-6:30pm
Wednesday9:30am-1:30pm2:30pm-6:30pm
Thursday9:30am-1:30pm2:30pm-6:30pm
FridayVariesBy Appt. Only
SaturdayClosed
SundayClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Testimonial

Dr. Sheffield has changed my life and my Spinal health is only getting stronger and better as I keep going to her. Anytime I feel something pulling or not right, I tell her the exact spot and the symptom and she corrects it! I am constantly amazed at her interaction with her patients, her ability to make you feel you are being healed and calm at the same time. She is changing lives, let her change yours!

Haylee G.

Dr. Sheffield is not only a remarkable practitioner, but a wonderful person.  As patients of hers, my son and I can unequivocally say she is the best chiropractor in Austin. 

Kara B. -
Austin, TX

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Westlake Chiropractic
300 Beardsley Lane C101
Austin, TX 78746
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  • Phone: 512-306-1625
  • Fax: 512-732-2411
  • Email Us

Office Hours

DayOpenClosed
Monday9:30am-1:30pm2:30pm-6:30pm
Tuesday9:30am-1:30pm2:30pm-6:30pm
Wednesday9:30am-1:30pm2:30pm-6:30pm
Thursday9:30am-1:30pm2:30pm-6:30pm
FridayVariesBy Appt. Only
SaturdayClosed
SundayClosed
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