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Practice Name

Westlake Chiropractic

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Primary Location
300 Beardsley Lane C101
Austin, TX 78746
Phone: 512-306-1625
Fax: 512-732-2411

Office Hours

DayOpenClosed
Monday9:30am-1:30pm2:30pm-6:30pm
Tuesday9:30am-1:30pm2:30pm-6:30pm
Wednesday9:30am-1:30pm2:30pm-6:30pm
Thursday9:30am-1:30pm2:30pm-6:30pm
FridayVariesBy Appt. Only
SaturdayClosed
SundayClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Testimonial

Dr. Sheffield has changed my life and my Spinal health is only getting stronger and better as I keep going to her. Anytime I feel something pulling or not right, I tell her the exact spot and the symptom and she corrects it! I am constantly amazed at her interaction with her patients, her ability to make you feel you are being healed and calm at the same time. She is changing lives, let her change yours!

Haylee G.

Dr. Sheffield is not only a remarkable practitioner, but a wonderful person.  As patients of hers, my son and I can unequivocally say she is the best chiropractor in Austin. 

Kara B. -
Austin, TX

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Westlake Chiropractic
300 Beardsley Lane C101
Austin, TX 78746
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  • Phone: 512-306-1625
  • Fax: 512-732-2411
  • Email Us

Office Hours

DayOpenClosed
Monday9:30am-1:30pm2:30pm-6:30pm
Tuesday9:30am-1:30pm2:30pm-6:30pm
Wednesday9:30am-1:30pm2:30pm-6:30pm
Thursday9:30am-1:30pm2:30pm-6:30pm
FridayVariesBy Appt. Only
SaturdayClosed
SundayClosed
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