Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Stress is body's the fight or flight response to a perceived danger. The fear can be real or imagined, but the effects are the same: your body reacts by secreting 'fight or flight' hormones and your heart speeds up, your breathing is quick and shallow and you become vigilant to danger. Not all stress is bad, in fact, if you're in real danger the stress response may save you. Chronic stress, however, can qucikly wear your body out. The good news is that Dr. Sheffield and Westlake Chiropractic can help you with stress!