Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Mood fluctuations are common and normal in both males and females, however, when they become unpredictable, severe and chronic it's time to seek help. Often, when a patient seeks the help of a medical doctor or psychiatrist the patient will end up on mood-altering drugs such as SSRI's. These drugs artificially alter brain chemistry, and many times they make the problem much, much worse. There are better, holistic choices!
Dr. Sheffield of Westlake Chiropractic is an expert in Functional Medicine, and Energy Work, and she has a proven, holistic approach to hormone and brain balancing. Don't suffer with mood swings any longer, make an appointment today...