In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-count ...View Article
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The wellness lifestyle is a lifestyle that seeks to achieve balance and harmony within the body, and within the surroundings the body lives in. Poor diet, lack of exercise, stress, hormonal problems, emotional problems and subluxations of the spine conspire to negate this balance. Achieving balance when it has been lost can seem a daunting task, but you can do it! Dr Sheffield of Westlake Chiropractic can design a chiropractic plan and/or a functional medicine regimen that will help you acheive the wellness lifestyle you deserve!